Today’s yoga taster is an extract from my Warrior Goddess sequence. It’s part of a longer routine I teach during my pregnancy yoga classes. It’s mainly standing, it’s hip opening and leg strengthening.
My hope is for you to feel empowered, energised and powerful…like a Warrior Goddess!
To take a look at my other sequences, blogs, doula and yoga services please take a look at my website www.breathebirthyoga.co.uk
Today and when you need a little boost stand tall, stand strong and stand fearless and know that you can do it! In fact YOU ARE DOING IT!